| Monday | 6:45 - 8:00 pm | Beg/Int Kumite (Sparring) |
| Monday | 8:00 - 9:15 pm | Adv. Kumite (Sparring) |
| Tuesday | 6:45 - 8:00 pm | Beginning Cycle |
| Tuesday | 8:00 - 9:15 pm | Kihon (Basics) |
| Thursday | 6:45 - 8:00 pm | Beginning Cycle |
| Thursday | 8:00 - 9:15 pm | Kata (Forms) |
| Friday | 7:00 - 9:00 pm |
One-on-one & Tournament prep |