Mideast Regional Triathlon Championship 2004
Photos Copyright Brightroom Photography
Mideast Regional Triathlon Championship 2004
Photos Copyright Brightroom Photography
Personal Best
| Distance | Race | Date | Time | |
| 5K | Fowler 4th of July 5K | July 3, 2004 | 26:33 | |
| 4 Mile | Summer Scamper | June 26, 2004 | 33:55 | |
| 10K | Apple-Popcorn Festival | September 17, 2005 | 51:26 | |
| Half Marathon | Indianapolis Half Marathon | October 15, 2005 | 1:59:07 | Thanks, Jay!! |
| 2/12/2 | Purdue Grand Prix Duathlon | April 24, 2005 | 1:22:35 | |
| 400m/12.4/3.3 | LaPorte Family Triathlon | August 7, 2004 | 1:26:50 | |
| 400m/16.7/3.1 | Lafayette YMCA Triathlon | June 4, 2005 | 1:32:43 | |
| 400m/18/3.1 | Lafayette YMCA Triathlon | June 5, 2004 | 1:46:59 | |
| 1100m/20/5 | Steak 'n Shake Indy Triathlon | July 17, 2004 | 2:23:54 | |
| Olympic(1500m/25/10k) | Mideast Regional Championship | August 29, 2004 | 3:02:24 |
Other Races
| Race | Distance | Date | Time |
| Macau Half Marathon | Half Marathon | December 2, 2001 | 2:32:?? |
| Hong Kong Half Marathon | Half Marathon | February 24, 2002 | 2:41:13 |
| Indianapolis 500 Festival Mini Marathon | Half Marathon | May 8, 2004 | 2:18:28 | Indianapolis Half Marathon | Half Marathon | October 18, 2003 | 2:16:37 |
| Hog Jog | 10K | June 14, 2003 | 1:06:33 |
| Hog Jog | 10K | June 10, 2004 | 59:00 |
| Hog Jog | 10K | June 17, 2006 | 57:30 |
| Apple-Popcorn Festival | 10K | September 20, 2003 | 58:33 |
| Summer Scamper | 4 mi | June 28, 2003 | 39:11 |
| Fowler 4th of July 5K | 5K | July 4, 2003 | 30:38 |
| Broncho 5K | 5K | August 2, 2003 | 30:13 |
| Raider 5K | 5K | July 10, 2004 | 29:00 |
| WL Run With a Cop | 5K | May 1, 2004 | 28:10 |
| Purdue Grand Prix Duathlon | 2/12/2 | April 17, 2004 | 1:24:40 |
| Purdue Grand Prix Duathlon | 2/12/2 | April 14, 2007 | 1:25:10 |
| LaPorte Family Triathlon | 400m/12.4/3.3 | August 9, 2003 | 1:32:54 |
Specific Splits
| Race | Date | Distances | Swim (pace/100m) | T1 | Bike (mph) | T2 | Run (pace/mi) | Total | |
| Steak 'n Shake Indy Triathlon | July 17, 2004 | 1100m/20mi/5mi | 23:58 (2:10) | 2:52 | 1:08:49 (17.4) | 2:18 | 45:46 (9:11) | 2:23:54 | |
| LaPorte Family YMCA Triathlon | August 7, 2004 | 400m/12.4/3.3 | 10:36 (2:39) | 2:09 | 40:14 (18.5) | 2:25 | 31:26 (9:32) | 1:26:50 | |
| Mideast Regional | August 29, 2004 | 1500m/25/10k | 33:37 (2:14) | 2:10 | 1:25:25 (17.6) | 3:03 | 58:19 (9:24) | 3:02:34 | (a 10k PR!) |
| Grand Prix Duathlon | April 24, 2005 | 2mi/12mi/2mi | 17:40 (8:50/mi run) | 1:26 | 43:51 (16.4) | 1:01 | 18:37 (9:19) | 1:22:35 |