Difference between revisions of "Weight Loss And Fasting: The Solution"

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Latest revision as of 06:41, 15 October 2018

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ketogenic Enteral Nutrition diet (KEN): Sometimes called this dress diet, the KEN diet involves no meals. You get your nutrition through a feeding tube inserted for a nose, which pumps liquids into your tummy. For 10 days, wherever you go, your feeding tube and bag go with you. A better option: Dr. Mehmet Oz's seven-day crash diet routine.



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If you are enjoying 6 meals a day, 5 of the 6 meals will contain carbs. If you are eating 5 meals per day, 4 of your 5 meals will contain those "clean" carbs. Your last meal on carb-up day will be zero carbs again.

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