Difference between revisions of "The Ketogenic Diet And Bodybuilding"

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Latest revision as of 07:09, 15 October 2018



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The other lean meats are all good protein source. They array from turkey, steak perfectly as kangaroo various meats. These are great foods to eat to break up the monotony of chicken and beef as together with great points to decide on when you are consuming out. A 100g rump steak grilled contains 27g of protein and 13g of physique fat. Stick to leaner cuts to slow up the fat intake from these meats.

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