SAHAJA MEDITATION is a simple and spontaneous technique, which de-stresses mind, improves attention and brings inner peace and joy.

Normally our mind keeps working and
we keep having thoughts from past or the future
as shown in this graph.

But as we go into meditation, our thoughts slow down
and there is a gap between the two thoughts that keeps widening.
This is the gap when we do not think and our mind relaxes.

This state of awareness is known as thoughtless awareness.

Sahaja Meditation is a simple to learn easy technique. It's an experience and we invite people from all age groups to come to our weekly meeting and experience this powerful technique.

Experience it online

Why Meditate ?

Imagine a person overloaded with work, scrambling to meet a deadline or else stuck in traffic. In such situations, the muscles tense, breathing becomes shallow, person starts to sweat, the heart races and blood pressure rises.

Most of the times the person may not be able to fight or flee, the two most natural responses to stress - such as in the case of traffic jam. Thus one would remain chronically tense.

Unfortunately, it is next to impossible to live in 21st century and not ever be in a stressful situation. Humans across the globe are becoming more and more prone to this silent killer, called as Stress. The solution is meditation.

With meditation, mentally, you'll experience better focus, increased concentration and more stamina. Emotionally, you will enjoy better balance, a better understanding of yourself and more control. You can achieve the state of thoughtless awareness - a place of peace, calm and understanding. Physically, every time you meditate, you will feel relaxed, calmer and rested. Spiritually, you can awaken your Inner Energy and become better in tune with your inner self, gaining awareness and a clearer understanding of the world and your place in it.

Plus, people who meditate have lower blood pressure, increased resistance to stress and improvements in metabolism, respiration, brain chemistry and heart rate.

About the Founder

Shri Mataji has been widely acclaimed around the world for her selfless efforts towards social improvement and world peace.

She founded this meditation technique in early 1970 and since then this technique is being practiced in more than 75 nations.

She has initiated a number of organizations for community service, including The International Hospital and Cancer Research Centre, a charity house for disadvantaged people in India, a drug rehabilitation centre in Italy, and others.

Proclaimation Letter by
West Lafayette Mayor
(Click to Enlarge)

She has been twice nominated for Nobel Peace prize.

She continues to work relentlessly and tirelessly in helping to bring about our own personal transformation and to raise our awareness to a higher level.


Our meetings are free and open to all. Newcomers are always welcome. Our Fall Classes(2015) will be starting soon.

University Hall

Interesting Links

  1. Birthday Proclamation letter for Shri Mataji by West Lafayette Mayor.
  2. Sahaja Meditation Scientific Research (Articles and research papers).
  3. Sahaja Meditation USA (New national site about Sahaja Meditation)
  4. Free Online Weekly Meditation Worshops (Experience Sahaja meditation sessions online).
  5. Free Online Sahaja Meditation Course Learn at your own pace!
  6. Local Sahaja Indiana Website (Local Centres other than in West Lafayette).
  7. More About Shri Mataji Nirmala Devi Shri Mataji, Founder of Sahaja Yoga (Sahaja Meditation).
  8. (Another Great site for beginner meditation).


You can contact us at our official mailing address which is purduemeditation "at"
You can also reach us through our facebook page.


Sahaja Khan
sahaj_khan 'at'

Vivek Raghuram
vivek28593 'at'

Purdue Meditation