| Meaning of belt | Purity - A seed is white when it sheds its hard outer covering, thus representing purity of heart, mind and soul. |
| Meaning of Tae Kwon Do | Learn in class! | Why do we yell? | Learn in class! |
| Attention | Cha Ryut |
| Bow | Kyung Nye |
| Ready Postion | Jhoon Bee |
| Training Hall | Do Jang |
| Horse Stance | Joo Choom Seogi |
| Walking | Ap seogi |
| Fighting Stance | Gyoroogi Seogi |
| Low | Arae Makki |
| High | Olgul Makki |
| Double | Bakkat Palnok Momtong Makki |
| Front Snap | Ap Chagi |
| Return | Dollyo Chagi |
| Crescent | Bandal Chagi |
| Axe | Naeryo Chagi |