2022 Course Maps


The race will begin with a sequence of wave starts based on competition level on the sandy beach (A) and finish on the concrete boat ramp (B). The exact course will be determined and announced prior to the race, but at this time we expect the actual course to follow this map. For the safety of our swimmers, lifeguards will be on duty both on shore and in boats, equipped to assist in the event help is needed.

Swim Course Map

There are three large and five small sighting buoys.


[course updated 9/26] The bike course will exit the race hub and proceed to the surrounding countryside, proceeding in an out-and-back fashion. While the exact route is subject to change, we would like to note that it will be chosen based on the best road condition and traffic information we are able to gather prior to race day (not based on the direction of the wind). There will NOT be aid stations on the bike course, so please come prepared with necessary provisions.


The run course will feature two course laps with a small finish circuit. Terrain encountered will include asphalt, gravel, and grass. Please note that some of this course overlaps with the bike course, so both runners and cyclists should be cognizant of other road users, including vehicular traffic. Aid stations will be provided in strategic locations to assist runners. As with the other legs of the race, the run course is subject to change and all changes will be announced prior to competition.

Transition Map

Transition Map