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WordS from Grandmaster:

"Tu fuerza utilisalofisica y mental utilisalo como defensa para ti y para otros...
I wish that the Art, which we all practice, may become a part of your life, because through your everyday work you will discover the way to the secrets of health and eternal life

Your brother Oscar Gamarra
Jarkov, 12 IV 1992"

"La constancia en la meditación y los movimientos externos e interinos generan energía....
Consistency in meditation and external and interim movements generate energy ...."

12.02.2018